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Zoom - Virtual Workout
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714-658-0302
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Enjoy these workouts from the comfort of your home! Enroll in class prior to start, and the link to the LIVE workout in Zoom will be sent to you via email ~15 mins prior to class. Couldn't be there live? Don't worry, these sessions are recorded!
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Classes
Stroller Strides®
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is
comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller
Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and
energized! No more mama guilt! This class is all about self-care in a supportive and encouraging environment.
Stroller Barre 1 visit free From $14 per visit with 20 Class Pass pass No purchase required to enroll
Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout
combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your
body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength
needed for motherhood.
Body Boost 1 visit free From $14 per visit with 20 Class Pass pass No purchase required to enroll
Body Boost is a high-intensity interval training (HIIT) workout designed to challenge, empower and energize you. Combining cardio, strength training, core work and meditation, this total body workout will boost your physical and mental well-being. This 60-minute class is just for you and will leave you feeling refreshed and recharged for motherhood and all that comes with it.
Pop Up Class! 1 visit free From $14 per visit with 20 Class Pass pass No purchase required to enroll
Run Club+ Preview Free No purchase required to enroll
Strides 360 1 visit free From $14 per visit with 20 Class Pass pass No purchase required to enroll
Increase your endurance and speed to sprint through mom life with Strides 360! Come play with your mom friends, with or without the stroller, during this 60-minute heart-pumping workout that will energize you for the rest of your day!
Fall Photos Free No purchase required to enroll
Mommy + Me Playgroup Free No purchase required to enroll
Book Club Free No purchase required to enroll
Join our free book club to discuss the latest book we've been reading!
Family Day Out Free No purchase required to enroll
Join us as we have some family fun!
Playdate Free No purchase required to enroll
Join us as we go somewhere fun for the kids!
Mom's Night Out Free No purchase required to enroll
Get together for some much needed mom friend time!
Courses
Body Well $100 Purchase required to enroll
Includes:
- 8 weeks of nutrition guidance.
- Weekly one on one meetings
- A private accountability group
Run Club+ $150 Purchase required to enroll
Take your running to the next level with our 8 week guided training program. Whether you’re training for a specific running goal such as a 5K, 10K, or a half marathon, or simply want the support and structure of a run-training program, we provide opportunities to train, learn and improve. Included in the 8 weeks are tips for getting started, detailed training plans for a variety of distances or general running (running and cross-training), as well as nutrition tips for fueling during training. Each week, you’ll receive email support, accountability and progress check ins from your Run Club Coach.